Working at desk all day is a harsh idea. You skip exercises, your appetite increases and you gain a lot of weight. We have summed up five common points of weight gain at work. So, here we go!
Eating For The Sake Of Company
You already had your lunch but then someone offers you their mother’s signature dessert or a piece of cake because it is their birthday. These small slices of cakes and desserts do contribute in weight gain. Learn to say a polite no if you really care about that growing tummy.